In marathon training, as in life, we need to make decisions about whether we’ll follow a plan we’ve set out for ourselves. When conditions are such that no major changes or dramas unfold it can be, in many ways, easier to “stick to the plan.” However, when big changes come our way–when hurdles or detoursContinue reading “Follow Your Path”
Tag Archives: marathon
You Can Do It
Marathon training is hard. At least for me it is–the long, steady, sustained focus in carrying out a detailed plan, several months long, that asks so much. As if following the plan wasn’t hard enough, I’m also required to stay mentally alert enough to decipher the difference between soreness and injury. And emotionally wise enoughContinue reading “You Can Do It”
Michelle M. Jacob 