doubt – Michelle M. Jacob

Pacing is Everything

I did my longest run of the year recently. Long runs are beautiful, wonderful, challenging things. Hour after hour of step, step, step, breathe, breathe, breathe, trying to remember when to take in fluids, calories. Deciding how much effort to put into each uphill and downhill. In long runs, as in life, pacing is everything.Continue reading “Pacing is Everything”

Follow Your Path

In marathon training, as in life, we need to make decisions about whether we’ll follow a plan we’ve set out for ourselves. When conditions are such that no major changes or dramas unfold it can be, in many ways, easier to “stick to the plan.” However, when big changes come our way–when hurdles or detoursContinue reading “Follow Your Path”